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> "Real butter, because margarine is shit" I agree with your post, I just want to add something to this. Aside from just choosing between butter and margarine
by KozmoNau7 6y ago
> "Real butter, because margarine is shit"
I agree with your post, I just want to add something to this.
Aside from just choosing between butter and margarine, there are also "spreadable butter" products, which mix butter with vegetable fats, for a spreadable consistency and a better saturated:unsaturated fats ratio. The one I have in my fridge right now tastes exactly like butter, but has ~500kcal per 100g instead of the ~700kcal in pure butter. The only downside is that it melts faster on warm toast.
The ingredients are butter, rapeseed oil, water and salt, so it's not some weird industrial concoction. Do avoid the types with palm oil and such, though. They're less sustainable and I find them to have a slightly garlicky off taste.