It’s difficult to get straight answers about nutrition because 1. Doctors aren’t taught nutrition in medical school! Their business model is to treat diseases.

It’s difficult to get straight answers about nutrition because 1. Doctors aren’t taught nutrition in medical school! Their business model is to treat diseases. 2. Nutritionists have been targeted by food companies to dispense misnomers and complexity so that you can’t get a straight understanding. 3. Supermarkets use the terms “healthy” and “low fat” to sell you foods that have amazing amounts of added sugar that makes you hungry 25 minutes after eating it. To understand where nutrition advice is coming from, follow the money. To get healthy, eat fresh food.