3 ms·
I remember when talking to another tourist in Japan, he was like: this food is all crap, it is mostly carbohydrates. Nowadays I think, it probably doesnt matter
by andi999 6y ago
I remember when talking to another tourist in Japan, he was like: this food is all crap, it is mostly carbohydrates. Nowadays I think, it probably doesnt matter what you eat, but how much.
- wombatmobile 6y agoIt does matter. 1 calorie from sugar is more fattening than other calorie sources because your body metabolises sugar directly to fat. You can see this in action with this procedure (or thought experiment): 1. Lose most of your belly fat so that you look thin. 2. Eat a tub of ice cream. Do this for two nights. You’ll see a lump on your belly. It is 4 pounds of new fat. That won’t happen if you replace ice cream with the same weight of fruit.
- andi999 6y agoWith how much I meant as long as you stay lean.