If you take vitamin D, you should also take vitamin K2MK7. Do also blood test every 6 weeks of 25ohd to detect if your dose is sufficient. And don't forget to

If you take vitamin D, you should also take vitamin K2MK7. Do also blood test every 6 weeks of 25ohd to detect if your dose is sufficient. And don't forget to take 10 minutes of Sun while it's in its Zenith to get vitamin D dissolved in water.