Yes, totally interlinked! I didn't even realise that "anxiety" fit what I was experiencing until after lots of counseling. The doctor and psychologist I worked

Yes, totally interlinked! I didn't even realise that "anxiety" fit what I was experiencing until after lots of counseling. The doctor and psychologist I worked with prescribed a small dose of medication that affects multiple neurotransmitters. In addition I've found some mindfulness exercises and aerobic exercise helpful.