3 ms·
For the two people on here who haven't already seen this: http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM Professor Lusti
by imjk 15y ago
For the two people on here who haven't already seen this: http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM
Professor Lustig makes a compelling argument that too much fructose and lack of fiber in our diets is the major contributing factor in the obesity epidemic.
- markbernard 15y agoSo get your fibre from vegetables and limit fruit intake to at most 1 piece per day or every 2 days.