> ... the “only breathe through your nose” crowd always seemed a little woo-woo. Can highly recommend 'Breath' by James Nestor, for some science-focused, non-w

> ... the “only breathe through your nose” crowd always seemed a little woo-woo. Can highly recommend 'Breath' by James Nestor, for some science-focused, non-woo look at the practice. (I'm about 3/4 the way through it -- so I can't guarantee woo-free content in last quarter, but based on extrapolation we should be fine. :)