I think it is useful to rephrase your questions to make the intent of sprints and standups more explicit: Sprints: What are the pros and cons of delivering wor

I think it is useful to rephrase your questions to make the intent of sprints and standups more explicit: Sprints: What are the pros and cons of delivering working software incrementally at regular intervals? Standups: What are the pros and cons of teams members spending 15 minutes together every day talking about their work and how they might help each other?