4 ms·
That sounds horrible :(. I do want to mention that a plant based diet without veggies is not really any less healthy than a meat based diet without veggies. H
by joveian 6y ago
That sounds horrible :(. I do want to mention that a plant based diet without veggies is not really any less healthy than a meat based diet without veggies. Hopefully you are taking a multivitamin either way. Even without grains there are nuts, fruit, and starchy roots, as well as different ways of processing food like hominy or fermentation. If you like banannas, do ok with some kind of oil, and haven't tried fried plantain, I recommend giving that a try next time you are feeling adventurous. I had a very limited diet for years at one point due to digestive issues so I have a better idea than most how difficult it can be when you are in a situation where you know a few foods work and almost nothing else does (of course in my case it was a delayed reaction so it was at least partly pleasant to try occasionally).