Sounds like you're suffering from mild depression; one of the common symptoms is lack of motivation. If you try powering through your symptom, there is a good c

Sounds like you're suffering from mild depression; one of the common symptoms is lack of motivation. If you try powering through your symptom, there is a good chance it will make your anxiety rise. And that's arguably worse. Let me ask you: How often do you exercise? Do you meditate? When was the last time you lost yourself on a good walk? Have you been taking vitamin D supplements (important for us northerners during the winter)? Lastly, when was the last time you met up with a few friends for coffee (if viable in your location)?