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Fantastic. Thank you very much. Any idea how many you should take daily? I didn't really see anything on that page, although judging by the amount of capsules p
by cbozeman 6y ago
Fantastic. Thank you very much. Any idea how many you should take daily? I didn't really see anything on that page, although judging by the amount of capsules per bottle, I would assume 6 per day? 180 caps / 30 days = 6?
- LinuxBender 6y agoI think that should be based on your dietary requirements and what amino acid and vitamin gaps you are trying to fill. There are breakdowns of the vitamin content somewhere on their site and I think I also found it in the Amazon questions section. I use 6 when I only have protein shakes but I use less when I eat a complete meal. That is just my personal preference.