I agree but that's becoming harder as social capital deteriorates. For example, I've tried joining hobby groups and they're usually overwelming older people and

I agree but that's becoming harder as social capital deteriorates. For example, I've tried joining hobby groups and they're usually overwelming older people and/or male. You could say, "just try different hobbies" but that would just be me pretending to like things that I don't to get laid, which is kind of sleazy. This is not a problem that can be solved on the individual level. We need networks that can facilitate forming social connections. And that (in my opinion) is a sociological project.