Why Air frying is healthy? Compare with the deep frying with immersing foods in oil, Air frying or use convection oven as air fryer is definitely a healthy solu

Why Air frying is healthy? Compare with the deep frying with immersing foods in oil, Air frying or use convection oven as air fryer is definitely a healthy solution. It uses only one or two tablespoons of oil to seasoning which is about 80% reducing the fat content. source: https://knovhov.com/use-convection-oven-as-air-fryer/ https://knovhov.com/use-convection-oven-as-air-fryer/