>Unprocessed red meat intake was associated with a higher risk of IHD (ischemic heart disease), pneumonia, diverticular disease, colon polyps, and diabetes Low

>Unprocessed red meat intake was associated with a higher risk of IHD (ischemic heart disease), pneumonia, diverticular disease, colon polyps, and diabetes Lower risk of IDA (Iron deficiency anaemia), but you have a higher risk with the above five