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If you eat almost exclusively red meat, and not the things that commonly go with it, it’s quite hard to get fat. Meat is very very satiating.
by virtuallynathan 6y ago
If you eat almost exclusively red meat, and not the things that commonly go with it, it’s quite hard to get fat. Meat is very very satiating.
- nkozyra 6y agoStudy: Exclusive Meat Consumption and Risk of Rickets and Scurvy in Low BMI Individuals
- virtuallynathan 6y agoEat some sardines and cod liver too for vitamin D. Scurvy doesn’t occur, fresh meat contains vitamin C, about 10-15mg per lb.
- oblio 6y agoYeah, but there's also gout.
- virtuallynathan 6y agoEating meat does not seem to cause gout, fructose and ethanol seem to be the big players.