A bit of meat is probably a valuable part of a balanced diet. But the average American eats nearly 100kg per year. That's a lot. You don't need to become a Vega

A bit of meat is probably a valuable part of a balanced diet. But the average American eats nearly 100kg per year. That's a lot. You don't need to become a Vegan to cut that in half. You can eat a quarter pounder with cheese every day and still only consume 40kg of meat per year.