3 ms·
Possibly relevant: Chess might seem the least physically oriented of sports, not physical at all. But after about 40 years of age, it's hard to keep concentrati
by yesenadam 6y ago
Possibly relevant: Chess might seem the least physically oriented of sports, not physical at all. But after about 40 years of age, it's hard to keep concentrating for hours - classical games often last 5 hours or more – and older players fade after the 3rd or 4th hour. One mistake and you're toast, often. See how none of the top players are over 40.[1] Two in the top 20 are over 40: Anand at 51 is world #17 – but in 2008 he was #1, and Topalov at 45 is world #19 – but was #1 in 2006. Experience doesn't seem to matter anything as much as youth! Also, the top players keep very physically fit, because they have to. It's no good winning for 5 hours if you then have a brain fade for 2 seconds. It's needs something like the stamina of a long-distance runner. It seems a top chess player can burn 6,000 calories – and lose 2 pounds – per day, playing in a tournament.[2]
[1] https://2700chess.com/ https://2700chess.com/
[2] https://www.cnbc.com/2019/09/20/chess-grandmaster-diet-exercise-routine-before-tournament.html https://www.cnbc.com/2019/09/20/chess-grandmaster-diet-exerc...