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The protein you get from meat is a different collection of amino acids than the protein you can get from plants or soy.
by elktea 6y ago
The protein you get from meat is a different collection of amino acids than the protein you can get from plants or soy.
- diego_moita 6y agoTrue, but you can combine plants to get the same collection (e.g: beans with bread). Also, the overwhelming majority of amino acids is not important. For nutrition only the 7 essential amino acids matter (the ones not made by our metabolism).