3 ms·
Why is nutrition per pound your metric? Doctors don’t advise that we eat x pounds of food a day. Also this is easily disprovable. A vegan multivitamin is thousa
by chickenpotpie 6y ago
Why is nutrition per pound your metric? Doctors don’t advise that we eat x pounds of food a day. Also this is easily disprovable. A vegan multivitamin is thousands of times more nutritionally dense than meat, but i don’t eat 2 pounds of multivitamins a day.
- arcturus17 6y agoNot OP but as someone who lifts heavy weights and often needs 3-4000kcal a day, but doesn’t have a huge appetite, I do care about nutrient density. To me vegetarian diets are not practical because of how much food I would need to eat to hit my macros compared to an omnivore diet.