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This made me feel like I really need to work out. Sadly, judging by my history, my motivation for going to the gym lasts about five weeks. I've done boot camps
by Aloisius 15y ago
This made me feel like I really need to work out. Sadly, judging by my history, my motivation for going to the gym lasts about five weeks. I've done boot camps for upwards of 18 weeks, but injured myself so badly that I had to stop.
- brianmwang 15y agoWhy do you think your motivation wanes after a few weeks? I'm genuinely curious.
- Aloisius 15y agoFrankly, I get sick of being tired all the time and it gets to the point where just going to the gym feels overwhelming. Once I decide to skip one session, it becomes a lot easier to skip another, and then another and pretty soon, weeks have gone by and I know if I go to the gym, it is going to really hurt.