I live alone in London (reading between the lines, I’m guessing OP is U.K. based), and find the simple act of going for a walk to get a coffee really helps when

I live alone in London (reading between the lines, I’m guessing OP is U.K. based), and find the simple act of going for a walk to get a coffee really helps when feeling lonely. Seeing other people on the street and the brief chit-chat with the barista help me feel more connected with broader society, and also get me out of my own head.