4 ms·
NMN+Quercetin (6 months) 70% DHA fish oil (long time) D3+MK4 (long time) Micro magnesium (years on and off, I swear taking magnesium makes my muscles twitch
by SirensOfTitan 6y ago
NMN+Quercetin (6 months)
70% DHA fish oil (long time)
D3+MK4 (long time)
Micro magnesium (years on and off, I swear taking magnesium makes my muscles twitch more than they already do)
Phenylpiracetam maybe once every 1-2 weeks for acute effects (2-3 years)
- reducesuffering 6y agoYou should look into Vit. K MK7, it's generally considered better than MK4.
- mrfusion 6y agoCan you explain why it’s better? What dosage do you like?
- mrfusion 6y agoNoticing anything from NMN? Why not NR?