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My wife and I went through the usual western slepo traibit cry out etc, I read an article about sleep cycles before electricity wher people had two sleeps per n
by mywacaday 6y ago
My wife and I went through the usual western slepo traibit cry out etc, I read an article about sleep cycles before electricity wher people had two sleeps per night, first one after dinner for 4-5 hours then and hour or two away where people had a snack or talked etc then went back to sleep for another few hours, I would liked to have tried that schedule with our kids even as a experiment, the sleep deprivation is horrible, I wonder if we aligned our schedule with our kids would it be better for everyone especially when they are babies