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I don't understand why people think staying fit is such a god damn mystery. Exercise a few hours a week, eat a well balanced diet, get enough sleep. How hard is
by streblo 18y ago
I don't understand why people think staying fit is such a god damn mystery. Exercise a few hours a week, eat a well balanced diet, get enough sleep. How hard is that?
- omouse 18y agobike shed: http://en.wikipedia.org/wiki/Color_of_the_bikeshed http://en.wikipedia.org/wiki/Color_of_the_bikeshed
- michaelneale 18y agoYeah its not that hard. Just have to make time. I have been trying lately more intense training, which seems to work well for me both fitness and good use of time (as sessions are shorter and more intense).
- sgibat 18y agoPeople lack critical thinking skills and the power to change their emotional schema, the way they deal with events in their lives. They are a product of their environment. So where on the giant can we attack with the greatest work/reward ratio? Education? Media? I don't know. Human beings are some crazy ass animals yo.