Contrarywise, get up early before dawn and listen to the birds sing in the day. It can give you a wonderful sense of peace and fulfillment. I don't have any s

Contrarywise, get up early before dawn and listen to the birds sing in the day. It can give you a wonderful sense of peace and fulfillment. I don't have any scientific basis for it, but I suspect birdsong is important somehow. Almost like it's a kind of nutrient.