3 ms·
Why chelates specifically? As opposed to, say, magnesium citrate.
by graeme 6y ago
Why chelates specifically? As opposed to, say, magnesium citrate.
- GloriousKoji 6y agoI often hear that Chelated magnesium has the highest bio-availability of all the different types of magnesium supplements. One might think they can just take more magnesium citrate to compensate but then it might be a full on laxative at that point.