Honey in small quantities is probably just fine like table sugar or maple syrup. But keep in mind that it's 4:3 ratio of fructose to glucose. In addition is has

Honey in small quantities is probably just fine like table sugar or maple syrup. But keep in mind that it's 4:3 ratio of fructose to glucose. In addition is has a ton of minerals and organic compounds thought to be beneficial. But if you drink it in your tea every day you will be taking in a lot of fructose.