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Yeah Asia is an interesting one for this. In Japan at least they eat a tonne of fish and seaweed which has a lot omega 3 which is really, really good for sperm
by jonplackett 6y ago
Yeah Asia is an interesting one for this. In Japan at least they eat a tonne of fish and seaweed which has a lot omega 3 which is really, really good for sperm so maybe there’s other factors.
Like I’ve said on other comments. When you’re in the situation of having to figure it out, it’s simpler to just blanket cut out anything with any evidence whatsoever. If it improves your chances 1% then it all adds up.
Plus soy isn’t even that great tasting. You aren’t gonna miss it!
- beauzero 6y agoLard from pasture raised pork is also higher in omega 3. In the USA we switched to a "meat hog" around the 1920-30s for better industrialization. Just a heads up pasture pigs like Large Black hogs or wild boar do have a different flavor but you can buy the lard alone to cook with.
- jonplackett 6y agoWhat the heck is a meat hog? Also curious where does that omega 3 come from? Can’t be much in pasture grass? Is it like free range beef / chicken where they get more nutrients from accidentally eating a bunch of insects?