3 ms·
I was vegetarian for around 10 years with the last 3 being vegan, I supplement B12 and my blood work is fine. B12 deficiency is apparently quite common in moder
by jamil7 6y ago
I was vegetarian for around 10 years with the last 3 being vegan, I supplement B12 and my blood work is fine. B12 deficiency is apparently quite common in modern humans, vegetarian or not. I don’t doubt you, just wondering what health problems you had so I and others here can avoid the same.