3 ms·
> CBT and exposure therapy, is this what you're referring to? No, this is something totally different. The core of the process is a double-disassociation and
by carapace 6y ago
> CBT and exposure therapy, is this what you're referring to?
No, this is something totally different.
The core of the process is a double-disassociation and a kind of time
reversal. You watch yourself watching yourself watching yourself and
then play the movie backwards. Somehow that changes, quickly and durably,
the way the brain responds (to kittens or elevators or whatever.)
Here's a brief video of Dr. Bandler talking about the background and how
he developed it: https://www.youtube.com/watch?v=tGUXQRubBrY https://www.youtube.com/watch?v=tGUXQRubBrY
And here's an example: https://www.youtube.com/watch?v=syIXq7e41sY https://www.youtube.com/watch?v=syIXq7e41sY