I haven't gone as far as that, but have deleted anything on my phone that provides "infinite content". Twitter, the reddit app (still use logged out in browser

I haven't gone as far as that, but have deleted anything on my phone that provides "infinite content". Twitter, the reddit app (still use logged out in browser so I get the ~20 top posts for a couple specific subreddits), things like that. I notice the same phenomena- I haven't restricted any behavior on my computer, but notice I am spending a lot less time on it