I think it is just a matter of functioning at one's peak efficiency and health. I have experienced that state when I abstain from all the things which tend to d

I think it is just a matter of functioning at one's peak efficiency and health. I have experienced that state when I abstain from all the things which tend to drag down my state, including but not limited to processed foods including anything with added salt and sugar, coffee withdrawal, dehydration, inadequate sleep, lack of exercise, unchecked negative thinking.