4 ms·

I don't have any world-changing advice on that front, other than having compassion for yourself. We have an article that might have a useful tidbit or two for

• k_sze 6y ago
  Speaking of compassion for yourself, I also often feel lonely and depressed. Somebody once suggested that I read "Radical Acceptance", a book by Tara Brach. I've only managed to read part of it before putting it down. I couldn't really agree with some of the arguments in the book (e.g. people in the West having more self-acceptance problems due to biblical story of the original sin). YMMV.