4 ms·
Totally agree. Generally if I can't get the ball rolling remebering last nights dream before I'm really awake, I won't be able to get much detail at all. > Mos
by eightails 6y ago
Totally agree. Generally if I can't get the ball rolling remebering last nights dream before I'm really awake, I won't be able to get much detail at all.
> Most people have at least 2-4 REM sleep phases at night
One of the things I've noticed in taking a dream journal over the past few years is that when I remember a night's dreams thoroughly, they're often split into a handful of distinct sections, with each one being an almost entirely self contained story and scene. I never made the connection until now but I wonder if each 'scene' is a specific REM cycle.