4 ms·
Anyone who hasn't had a lucid dream shoud listen up and try some of the techniques out there. The surreality of waking up in your dream and finally realising th
by Out_of_Characte 6y ago
Anyone who hasn't had a lucid dream shoud listen up and try some of the techniques out there. The surreality of waking up in your dream and finally realising the absurdity you find yourself in is an unique experience. Once you're grounded in your dream it feels like you can remember things you've never seen and bring them to life.
the simple three tricks I use to help lucid dreaming are
1. Pushing my index finger in the palm of my other hand during the day, in a dream your brain fails to emulate this task properly and you'll push your index finger right trough where you think your hand is supposed to be.
2. Writing down dreams in as much detail as possible. Just meditate and think of nothing but your dream and push yourself for details you think you cannot possibly remember, because you can remember them.
3. Consistent sleep schedule and try to get in touch with when you enter deep sleep, rem sleep or when you wake up. The more awareness in those 8 hours, the more controll you can exercise. meditate and write them down.
additional information:
https://luciddreamsociety.com/beginners-lucid-dream-guide/ https://luciddreamsociety.com/beginners-lucid-dream-guide/
carefull of snakeoil, theres alot of pseudo science out there as the concept itself doesn't lend itself to be very scientific.