4 ms·
Used to have the same problem, my mind wandering off into (anxiety raising) fantasies. Now I read the same book over and over again as a form of meditation, it'
by adflux 6y ago
Used to have the same problem, my mind wandering off into (anxiety raising) fantasies. Now I read the same book over and over again as a form of meditation, it's a way to switch off. Same book because else I will be too engaged and will want to keep reading. I have the brightness way down on my amoled screen so that I can only just read the letters.