I pour a baking soda slurry on my hair in showers instead of shampoo, sometimes exfoliate my face a bit right after. Rinse it out with some diluted white or app

I pour a baking soda slurry on my hair in showers instead of shampoo, sometimes exfoliate my face a bit right after. Rinse it out with some diluted white or apple cider vinegar. Most shampoos had me developing horrible neck and scalp pimples and gave me dry skin. Now if you want to really kick up the cleaning potential you put on gloves and bake the baking soda turning it into Sodium Carbonate which is an adequate replacement for lye in many household uses from cleaning to making pretzels.