If you aren't accidentally switching your AMs and PMs, you should really consider leaning into your sleep schedule. If you're going to sleep in the morning (6am

If you aren't accidentally switching your AMs and PMs, you should really consider leaning into your sleep schedule. If you're going to sleep in the morning (6am?), just stay up one night/morning until 4pm, and then naturally sleep until 3am. Congratulations, you are now an early bird. That said, you might have done constraints enforcing this bizarre schedule. It doesn't really make sense to me without more details.