Absolutely. For the last year I have been weightlifting regularly. This isn't my first foray into being serious about lifting either. Every day I lift I have

Absolutely. For the last year I have been weightlifting regularly. This isn't my first foray into being serious about lifting either. Every day I lift I have to "make" myself do it. I can't really imagine something that would make it more reinforcing. It's hard every time even if I like the results.