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It’s very easy to get the dopamine loop going with sugar, nicotine, memes, rage-bait, and bikini photos. The brain loves it. Chicken breast, deadlifts and phil
by theNJR 6y ago
It’s very easy to get the dopamine loop going with sugar, nicotine, memes, rage-bait, and bikini photos. The brain loves it.
Chicken breast, deadlifts and philosophy takes a lot of effort and the positive effects are delayed. The brain has to be trained to tolerate it. It will always prefer the latter.
- frompdx 6y agoAbsolutely. For the last year I have been weightlifting regularly. This isn't my first foray into being serious about lifting either. Every day I lift I have to "make" myself do it. I can't really imagine something that would make it more reinforcing. It's hard every time even if I like the results.