I don't care much about the flight, just about getting over the jetlag at the destination. What worked for me: power through the first day on the ground. Go to

I don't care much about the flight, just about getting over the jetlag at the destination. What worked for me: power through the first day on the ground. Go to sleep when the clock says you should, NOT when your body does -- you'll get tired at some weird time, but don't nap. Run around, do caffeine, or whatever, but just power through it. I got over jetlag from USA/Australia in about 30 hours this way.