For a few decades I tried and failed to make hostfile blocks, guided access mode, browser focus-tracking extensions, day planners, public accountability, timers

For a few decades I tried and failed to make hostfile blocks, guided access mode, browser focus-tracking extensions, day planners, public accountability, timers, and more work for me. What actually works as I count the weeks to my fortieth birthday is a fragile and ever-shifting combination of adderall, sleep, diet, exercise, therapy, e-ink devices, and the courage to be open up and be vulnerable with those who depend on me at work and at home. Splurging on a color laser printer and an e-ink tablet have given me two more ways to have a hope of staying on task a bit more every day.