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metacognitive regulation is a skill that takes concerted effort to develop, but is verified by science to impact behavior. practices like cognitive behavioral
by aaronblohowiak 15y ago
metacognitive regulation is a skill that takes concerted effort to develop, but is verified by science to impact behavior. practices like cognitive behavioral therapy and buddhism take a similar approach to altering thought habits to influence actions.
- yelsgib 15y agoVerified by science! Oh me oh my! But how do we regulate our metacognitive regulation? And can we regulate that regulation? And ... Biting your own teeth, indeed.