4 ms·
Dammit, I shouldn't have cast that summon-paleo-nut spell. Actually I used to make fun of the paleo diet, then I tried it and discovered it really is a good wa
by hugh3 15y ago
Dammit, I shouldn't have cast that summon-paleo-nut spell.
Actually I used to make fun of the paleo diet, then I tried it and discovered it really is a good way to lose weight (if nothing else) without feeling hungry. On the other hand I regained the weight as soon as I came off the paleo diet, and I find it too hard to maintain -- there's very few places you can actually buy a paleo-compliant meal, and I was getting pretty darn sick of eating the same few meals over and over again.
Also, there's grilled cheese.
- sixtofour 15y ago"On the other hand I regained the weight as soon as I came off the [insert name here] diet ..." There are two kinds of diets, lose weight now diets and lifestyle/habit diets. Both diets are subject to the "but I regained the weight" issue, the lose weight now type probably more so. The key thing, obviously, is to eat well and live healthy. Leaving that regimen, however it happens, is going to be bad.