4 ms·
Beyond the mushy feels good and free advices from the article you might also want to check yourself for physical problems such as dehydration, Lyme disease, sle
by johnchristopher 6y ago
Beyond the mushy feels good and free advices from the article you might also want to check yourself for physical problems such as dehydration, Lyme disease, sleep apnea, chronic fatigue syndrome, poor diet, poor sleep, depression and other causes a googling for “brain fog“ should return.
- lazide 6y agoFrankly, pretty much all of these items (albeit often phrased differently, but objectively same pattern/issues) lined up with adult ADHD as well. Adults are hard to diagnose, as they'd generally accumulated a lifetime of habits and coping mechanisms that can mask the underlying patterns, with various degrees of success. Some of the how to do better items listed in the article are classic coping mechanisms, and do help - if you can do them. If you've struggled with doing these methods, or persistently fall back on old habits besides trying them, and it's causing you some distress - you might want to check out https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878 https://www.mayoclinic.org/diseases-conditions/adult-adhd/sy... Nearest as anyone can tell right now, it affects ~ 4-5% of the adult population, men and women in equal amounts, but is poorly understood and often attributed to other causes. Women in particular.