3 ms·
Both sugar and the wrong kinds of fat are bad in excess. It's not either/or. Rancid seed oils are extremely bad for you.
by colordrops 6y ago
Both sugar and the wrong kinds of fat are bad in excess. It's not either/or. Rancid seed oils are extremely bad for you.
- zappo2938 6y agoAlso, high temperature cooking with extra virgin olive oil.
- fuzzfactor 6y agoOn the contrary there's always this: >There's new research on the best oils to cook with. If you’ve been hesitant to use extra virgin olive oil for high heat cooking, read on. https://www.quickanddirtytips.com/health-fitness/extra-virgin-olive-oil-cooking https://www.quickanddirtytips.com/health-fitness/extra-virgi...