EVOO, Ghee (from grass fed butter), Coconut oil, Avocado oil, Sesame oil, Tallow, Lard and Butter (from grass fed animal) is all that you should be eating. Ever

EVOO, Ghee (from grass fed butter), Coconut oil, Avocado oil, Sesame oil, Tallow, Lard and Butter (from grass fed animal) is all that you should be eating. Everything else belongs to trash bin.