Even if you eat a very protein-rich diet, your body is not going to accidentally slip into ketosis unless you are really fastidious about keeping carbs almost e

Even if you eat a very protein-rich diet, your body is not going to accidentally slip into ketosis unless you are really fastidious about keeping carbs almost entirely out. There is no benefit to ketosis for the average person versus a diet that is similar calorically, and also low on carbs/starch but not low enough to be in ketosis.