4 ms·
There are some interesting talks about keto and zero carb on Youtube about fat metabolism, cholesterol, fructose, etc. Off the top of my head, I remember the "
by 1_player 6y ago
There are some interesting talks about keto and zero carb on Youtube about fat metabolism, cholesterol, fructose, etc.
Off the top of my head, I remember the "zero carb down under" channel where some are hosted, including Lustig's talks.
/r/KetoScience delves into the research, if you are so inclined.