Yes, the recommendations appear to mean almost nothing. Americans didn't even reduce the amount of fat consumed since the government started recommending that t

Yes, the recommendations appear to mean almost nothing. Americans didn't even reduce the amount of fat consumed since the government started recommending that they eat less fat. They just haven't increased it as much as they increased the amount of carbs consumed. https://www.washingtonpost.com/lifestyle/food/did-the-governments-dietary-guidelines-help-make-us-fat/2019/02/22/e0f6a800-3604-11e9-af5b-b51b7ff322e9_story.html https://www.washingtonpost.com/lifestyle/food/did-the-govern...